 |  |  |  |  |
Services
|
| For more info |
A Functional Fitness Fanatics Class 55+ A 40 min. virtual fitness classes designed for functional strength, cardio. flexibility and balance. 10:00am, classes, EST Canada. Email if you'd like to participate services@personalcoachproducts.com |
| 10 Minute Virtual Stretch Break Programs Great for energizing the body. Helps with mental health, circulation, stretching and breathing. Ideal for meetings with employees who are at their computer terminals at work or at home. |
| Ball Punktur Massage Ball Great for breaking up muscle tension and spasms. |