"Ball-Punktur" Massage Ball The Select "Ball-Punktur" Massage Ball is a great traveller. Take it anywhere and use it on all the different muscles that have muscular tension and knots.  The ball is the size of a softball. It comes with an instruction sheet.                       Place an order	Cost: Set of 2 balls for $24.99 Cdn
The Select  "Ball-Stik" Total Body Relaxation Ball The ideal product for the home, Relaxation or Pilates Class. A great way to stretch and relax the larger muscles of the body, while developing stronger core muscles of the trunk.   The ball is the size of a volleyball. It comes with an instruction sheet.          Place your order	Cost: $24.99 Cdn
Profcare 2-1 Teeter Balance Board The Teeterboard is "Number 1" for prevention of injury and rehabilitation of ankles and knees. The Teeterboard is highly effective in: Regaining joint mobility Strengthening your muscles Improving co-ordination Improving balance and consequently reducing the risk of injury Developing core strength (by strengthening the core, you help reduce injuries to the extremities) When injured, co-ordination is reduced - co-operation between the nerves, muscles and joints is not at its best. With the Teeterboard this co- ordination can be regained if co- ordination training and ordinary training begin simultaneously. After the injury, you should use the Teeterboard 5-10 minutes a day for at least 6 months. When rehabilitation is completed, you can benefit from pursuing the exercises on the Teeterboard in order to prevent possible future injury. Place your order	Cost:  $79.99 Cdn. Also used in sports training to help increase balance during competition. The board has a rubber surface for non-skid, plus two interchangeable  half balls - the bigger one for beginning and the smaller one can be used as you get more balanced. It comes with an instruction sheet.
Strength Training for Seniors A comprehensive guide to strength training and conditioning for seniors. Strength Training for Seniors includes both theory and specific exercises for improving health and fitness, while maintaining seniors' mobility and motor skills. Several long-term studies have confirmed that strength is one of the key aspects of general fitness that can be improved and maintained to a very late age. A higher level of strength has a positive influence on the hormonal and immune systems, builds stronger bones, and helps prevent such age-related diseases such as diabetes and osteoporosis. Better strength equals a better psychological outlook, improved sleeping, better sex, resistance to stress, and better mental acuity.  Place your order	Cost: $19.99 Cdn.
Pedometer Did you know it takes 6000 to 8000 steps a day to stay in shape.  The Pedometer is an awesome tool that can track your steps. Can be programmed for walking or running.  Light as a pen and hooks on to a belt or pant waist.   It comes with a watch type battery. Place your order	Cost: $11.99 Cdn.
The Select "Ball Bag" The Select "Ball Bag" is a quality durable bag that can carry 10-12 balls the size of volleyballs. It has a   shoulder strap that makes carrying the bag a breeze. Place your order	Cost: $16.99 Cdn.
African Shea Nut Cream is a produced from an edible nut of fruit from the Shea Tree grown in Ghana, Mali, Burkina Faso and other Savanna grasslands of West Africa. As an organic product, Shea Nut Cream is an ecologically safe product both in its use and in the way it is obtained. It promotes cell regeneration and capillary circulation. This is an asset against skin aging because it has restructuring effects on the epidermis. Its anti-elastic characteristics make it a good active ingredient against stretch marks, Shea Nut Cream has a multitude of moisturizing uses including Razor Bumps, Psoriasis, Eczema and aids cracked skin .  4oz Place your order	Cost: $12.99 Cdn.