"Ball-Punktur" Massage Ball
The Select "Ball-Punktur" Massage
Ball is a great traveller. Take it
anywhere and use it on all the
different muscles that have muscular
tension and knots. The ball is the size
of a softball. It comes with an
instruction sheet. Place
an order
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Cost: Set of 2 balls for $24.99 Cdn
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The Select "Ball-Stik" Total
Body Relaxation Ball
The ideal product for the home,
Relaxation or Pilates Class. A great
way to stretch and relax the larger
muscles of the body, while developing
stronger core muscles of the trunk.
The ball is the size of a volleyball. It
comes with an instruction sheet.
Place your order
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Cost: $24.99 Cdn
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Profcare 2-1 Teeter Balance
Board
The Teeterboard is "Number 1" for
prevention of injury and rehabilitation
of ankles and knees.
The Teeterboard is highly effective in:
- Regaining joint mobility
- Strengthening your muscles
- Improving co-ordination
- Improving balance and
consequently reducing the risk
of injury
- Developing core strength (by
strengthening the core, you
help reduce injuries to the
extremities)
When injured, co-ordination is
reduced - co-operation between the
nerves, muscles and joints is not at
its best. With the Teeterboard this co-
ordination can be regained if co-
ordination training and ordinary
training begin simultaneously. After
the injury, you should use the
Teeterboard 5-10 minutes a day for at
least 6 months. When rehabilitation is
completed, you can benefit from
pursuing the exercises on the
Teeterboard in order to prevent
possible future injury.
Place your order
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Cost: $79.99 Cdn.
Also used in sports training to help
increase balance during competition.
The board has a rubber surface for
non-skid, plus two interchangeable half
balls - the bigger one for beginning and
the smaller one can be used as you get
more balanced. It comes with an
instruction sheet.
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Strength Training for Seniors
A comprehensive guide to strength
training and conditioning for seniors.
Strength Training for Seniors includes
both theory and specific exercises for
improving health and fitness, while
maintaining seniors' mobility and
motor skills. Several long-term
studies have confirmed that strength
is one of the key aspects of general
fitness that can be improved and
maintained to a very late age. A higher
level of strength has a positive
influence on the hormonal and
immune systems, builds stronger
bones, and helps prevent such
age-related diseases such as
diabetes and osteoporosis. Better
strength equals a better psychological
outlook, improved sleeping, better
sex, resistance to stress, and better
mental acuity. Place your order
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Cost: $19.99 Cdn.
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Pedometer
Did you know it takes 6000 to
8000 steps a day to stay in
shape. The Pedometer is an
awesome tool that can track your
steps.
Can be programmed for walking
or running. Light as a pen and
hooks on to a belt or pant waist.
It comes with a watch type
battery. Place your order
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Cost: $11.99 Cdn.
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The Select "Ball Bag"
The Select "Ball Bag" is a quality
durable bag that can carry 10-12 balls
the size of volleyballs. It has a
shoulder strap that makes carrying
the bag a breeze.
Place your order
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Cost: $16.99 Cdn.
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African Shea Nut Cream is a
produced from an edible nut of fruit
from the Shea Tree grown in Ghana,
Mali, Burkina Faso and other Savanna
grasslands of West Africa.
As an organic product, Shea Nut
Cream is an ecologically safe product
both in its use and in the way it is
obtained.
It promotes cell regeneration and
capillary circulation. This is an asset
against skin aging because it has
restructuring effects on the epidermis.
Its anti-elastic
characteristics make it a good active
ingredient against stretch marks,
Shea Nut Cream has a multitude of
moisturizing uses including Razor
Bumps, Psoriasis, Eczema and aids
cracked skin . 4oz
Place your order
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Cost: $12.99 Cdn.
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