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Select's Massage & Relaxation Ball
The bumpy surface of the ball uses a combination of Massage,
Reflexology and Acupressure to increase blood circulation, alleviate
muscular tension and headaches and particularly effective in physical
rehabilitation; for example after a sports injury. It also relaxes and gives
new energy to stressed areas of the body. Simply press your own body
weight over the ball for up to, one minute or use small circular
movements around the tension spots. By using the ball you will
experience the positive sensation which results in warmth and relief of
muscular tensions and pain. The Select Massage and Relaxation balls
are highly valued by therapists and have been used in past Canadian
Pan American Games and the Olympics.

Gina Minutillo, Athlete, Canadian Women's Rugby Team

Which muscle area did you use the "Ball Punktur" Massage Ball on?
Muscles areas - neck, upper & lower back, and feet

Was the "Ball Punktur" Massage Ball useful to yourself?
Yes, helpful to relieve tension.

Would you recommend the massage ball to your fellow-athletes, friends,
etc?
Yes, highly recommend the massage ball as an inexpensive and
effective way to attend to muscle tension.

Shirley Gross, Registered Massage Therapist

Which muscle area did you use the "Ball Punktur" Massage Ball on?
Traps, gluts, feet

Was the "Ball Punktur" Massage Ball useful to yourself and your
athletes?
The use of the ball for only a few minutes at a time helped ease muscle
tension and soreness so I could continue to work throughout the Pan-Am
games.

Would you recommend the massage ball to your athletes, patients,
clients etc?
Yes, because it's a very effective self-help tool. It gets you through until
you can make it in for a massage.

Karen Decker, Physiotherapist

Which muscle area did you use the Ball Punktur" Massage Ball on?
Upper Trapezius, Quadriceps, Piriformis, Hamstrings

Was the "Ball Punktur" Massage Ball useful to yourself and your
athletes?
Enabled the athlete to apply acupressure/massage at home, before and
after events without need of a therapist (ie. Convenient)
helped effect soft tissue tension

Would you recommend the massage ball to your athletes, patients,
clients etc?
Yes, convenience, self-treatment/management