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| Select's Massage & Relaxation Ball The bumpy surface of the ball uses a combination of Massage, Reflexology and Acupressure to increase blood circulation, alleviate muscular tension and headaches and particularly effective in physical rehabilitation; for example after a sports injury. It also relaxes and gives new energy to stressed areas of the body. Simply press your own body weight over the ball for up to, one minute or use small circular movements around the tension spots. By using the ball you will experience the positive sensation which results in warmth and relief of muscular tensions and pain. The Select Massage and Relaxation balls are highly valued by therapists and have been used in past Canadian Pan American Games and the Olympics. Gina Minutillo, Athlete, Canadian Women's Rugby Team Which muscle area did you use the "Ball Punktur" Massage Ball on? Muscles areas - neck, upper & lower back, and feet Was the "Ball Punktur" Massage Ball useful to yourself? Yes, helpful to relieve tension. Would you recommend the massage ball to your fellow-athletes, friends, etc? Yes, highly recommend the massage ball as an inexpensive and effective way to attend to muscle tension. Shirley Gross, Registered Massage Therapist Which muscle area did you use the "Ball Punktur" Massage Ball on? Traps, gluts, feet Was the "Ball Punktur" Massage Ball useful to yourself and your athletes? The use of the ball for only a few minutes at a time helped ease muscle tension and soreness so I could continue to work throughout the Pan-Am games. Would you recommend the massage ball to your athletes, patients, clients etc? Yes, because it's a very effective self-help tool. It gets you through until you can make it in for a massage. Karen Decker, Physiotherapist Which muscle area did you use the Ball Punktur" Massage Ball on? Upper Trapezius, Quadriceps, Piriformis, Hamstrings Was the "Ball Punktur" Massage Ball useful to yourself and your athletes? Enabled the athlete to apply acupressure/massage at home, before and after events without need of a therapist (ie. Convenient) helped effect soft tissue tension Would you recommend the massage ball to your athletes, patients, clients etc? Yes, convenience, self-treatment/management |